Online Therapist in Houston
Therapy For Women Overwhelmed by Life’s Demands
You have high standards for yourself, and you’ve always been able to accomplish your goals, but lately, you have found yourself more anxious and worried.
You wonder how to stop overthinking so much.
You wake up tired and dreading the day ahead. You’re good at pasting a smile on your face and acting like everything is okay, but you’re struggling with your relationships, trying to meet everyone’s needs, but who’s taking care of you?
When everything feels like too much, you don't have to figure it all out alone.
You’re not falling apart — but you do feel like you’re unraveling on the inside.
Maybe your mind races at night. Or you replay conversations long after they’re over, thinking you should have handled it differently.
You’re the one others rely on, but you’re exhausted from holding it all in.
Whether you’re dealing with:
Relationship conflicts
Job stress or burnout
Grief and loss
Or simply trying to keep up with everything and everyone…
...the anxiety is not letting up, and it’s starting to impact how you see yourself and the world around you.
Hi! My name is Alejandra Machado. I’m a therapist in Houston, TX.
I help women who are juggling a lot in their lives, who are feeling overwhelmed and struggling in their relationships. Together, we can explore the patterns that may be keeping you stuck, learn to navigate difficult emotions, set healthier boundaries, and find ways to prioritize your own needs.
I know it can feel like a big step to call a counselor, but I’ll make it easy. We’ll spend 15 minutes on the phone, and I’ll let you know how or if I can help. If I am not the right person, I’ll do my best to get you to the right person. Contact me at (281) 858-3325 for your free 15-minute phone consultation.